Transform Your Fitness Journey – Anytime, Anywhere with Virtual Training
VIRTUAL COACHING
Experience personalized training from the comfort of your home or on the go. Train with Strive to Be Fit – wherever life takes you.
Online Personal Training
At Strive to Be Fit, we believe fitness should fit your lifestyle – not the other way around. Our virtual training program allows you to train anywhere with the same level of personalized care and accountability as in-person sessions. Here's why it's the perfect solution:
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Convenience: Whether you're at home, traveling, or in the office, you can train without the commute.
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Flexibility: Schedule your sessions around your day – no more missing workouts due to life’s demands.
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Customized Plans: Get tailored workouts and nutrition plans designed to meet your individual goals and equipment availability.
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Expert Guidance: Train live with our certified trainers via Zoom or FaceTime, ensuring proper form and progress tracking.
How Our Virtual Training Works
Our virtual training program is designed to give you the same high-quality experience you’d expect from in-person training sessions. Here’s how it works:
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Initial Consultation: We’ll assess your fitness level, goals, and available equipment in your home or gym.
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Customized Program: We’ll create a personalized workout plan that aligns with your goals, lifestyle, and schedule.
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Live Sessions: Join your trainer online for 1-on-1 guidance, form correction, and motivation.
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Progress Tracking: We’ll monitor your progress and adjust your program to ensure you stay on track.
VIRTUAL TRAINING
Virtual Training Packages include:
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Access to Strive APP to help you keep accountable
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Progress tracker to help you with your goals
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Workouts customized toward your goals
BRONZE PACKAGE
$225/MO
Ideal for Trainees that are new or returning to a regular fitness regimen, and want to train towards a long-term goal (ex. Weight loss, Muscle Building).
Package Includes:
Upon sign up, you will be sent a 6 page digital consult form to dice deep into your nutrition and training background, as well as goals.
Full access to the Strive to be Fit training App & Nutrition app
Weekly email check-ins with your coach to adjust nutrition and training plans, as well as ensure accountability, progress and success.
Fully customized workout and meal plans (YES, ACTUAL MEAL PLANS!:) Plans will be updated and adjusted as you progress with your coach, through your check-in emails
MONTHLY - $225/MONTH
3 MONTHS - PAID IN FULL - $200/MONTH
6 MONTHS - PAID IN FULL - $184/MONTH (OUR MOST POPULAR PLAN)
GOLD PACKAGE
$375/MO
Ideal for individuals that have struggled with yo-yo dieting, weight loss, or building muscle. This is a step-up in accountability from your coach, as we will be checking in on YOU every 2 weeks! (body transformations, significant weight loss, muscle building).
Package Includes:
All of the above in the Bronze Package,
PLUS:
Bi-Weekly 30 Minute Video Check-In with your Trainer to Adjust Goals and Plans based on your Progress and Comments.
15 minute video consult - You will be provided a 6 page digital consult like above, but we will also hop on an initial consultation call to discuss goals and needs.
**(Total calls: One 15-min consult + Six 30-min calls over 90 days).
MONTHLY - $375/MONTH.
3 MONTHS - PAID IN FULL - $367/MONTH
6 MONTHS - PAID IN FULL - $334/MONTH
PLATINUM PACKAGE
$900/MO
Ideal for Athletes & trainees that want to achieve a Body Transformation and/or compete in a sport (ex. Bodybuilding, Golf, Strength Sports, etc.), or if need the ultimate in accountability and coaching, with a weekly video check in (30 minute video check in).
PACKAGE INCLUDES:
All of the above in the Bronze Package,
PLUS:
Weekly 30 Minute Video Check-In with your Trainer to Adjust Goals and Plans based on your Progress and Comments.
30 minute video consult - You will be provided a 6 page digital consult like above, but we will also hop on an initial consultation call to discuss goals and needs.
*(Total calls: One 30-min consult + Twelve 30-min calls over 90 days)
MONTHLY - $900/MONTH
3 MONTHS - PAID IN FULL - $834/MONTH
6 MONTHS - PAID IN FULL - $750/MONTH
BEGINNER PACKAGE
$99/MO
Ideal for do-it-yourselfer whom wants access to the Strive to be Fit app, but wants to follow workouts pre-designed for their body type, experience and goals.
PACKAGE INCLUDES:
A digital consultation form will be emailed to you to provide details on your fitness history and goals.
Pre-assembled workout and meal plans selected by your coach, based on your intake form
Your plans are adjusted/updated by your coach, based on monthly check-ins provided by the user.
MONTHLY - $99/MONTH
NUTRITION COACHING
$220/MO
Investing in your health starts here! Our nutrition coaching services are designed to provide personalized support, customized meal plans, and expert guidance to help you achieve your wellness goals. Whether you're looking to lose weight, improve energy, or develop healthier eating habits.
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A digital consultation form will be emailed to you to provide details on your fitness history and goals.
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Weekly email check-ins with your coach to adjust your nutrition plan.